Legacy Podcast:

  • Hosted by Afua Hirsch and Peter Frankopan
  • Explores the lives of historical figures such as Mr. Gorbachev, Rhodes, Picasso, Nina Simone, and Napoleon
  • Examines the impact of these individuals on present-day society

The Daily Stoic Podcast:

  • Hosted by Ryan Holiday
  • Shares daily lessons inspired by Stoic thinkers like Marcus Aurelius and Seneca the Younger
  • Includes Q&A sessions with listeners and interviews with notable figures from various fields

Importance of Gratitude in Stoicism:

  • Marcus Aurelius' focus on gratitude for those who helped, inspired, and taught him
  • Emphasizes actively defining what one is grateful for while passively accepting what cannot be controlled
  • Discusses the significance of embracing positivity despite life's challenges