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This Is A Most Dangerous Attitude | Don’t Hide From Your Feelings

The Daily Stoic

Thu Dec 07 2023



Stoic Attitude and Perseverance:

  • Stoics believe in perseverance, viewing obstacles as opportunities and pushing through difficulties without being deterred by criticism or friction.
  • The motto "Per ardua ad astra" reflects the Stoic belief in persevering through adversity to achieve success, but it's cautioned that this mindset can also pose dangers if not balanced.

Emotional Processing and Grief:

  • Seneca's quote emphasizes conquering grief rather than deceiving it, advocating for facing and processing emotions instead of avoiding them.
  • Distraction from grief may offer temporary relief, but the podcast stresses that understanding and awareness are more beneficial in the long term.
  • It highlights the necessity of sitting with one's pain, accepting it as part of life while finding positive aspects amid dealing with grief, ultimately emphasizing confronting emotions.

Humanizing Stoicism:

  • The discussion humanizes stoicism by highlighting how figures like Marcus Aurelius dealt with loss and grief personally, working through their emotions rather than suppressing them.
  • It dispels the stereotype of Stoics being unfeeling by emphasizing their efforts to manage overwhelming feelings without being paralyzed by them.