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The Daily Stoic

Wed Dec 13 2023



Philosophers as Warriors:

  • In ancient times, philosophers were not just academics but also warriors, athletes, hunters, boxers, and wrestlers.
  • The practice of enduring physical challenges was integrated with their philosophy practice to toughen themselves up for life's adversities.

Importance of Seeking Challenges:

  • Difficult things are beneficial as they help in toughening oneself for the hardships of life.
  • Challenging oneself is essential to be prepared for whatever comes ahead in life.

New Year New You Challenge:

  • The Daily Stoic New Year New You Challenge consists of 21 unique and actionable Stoic challenges designed around timeless wisdom from Stoic philosophy.
  • It includes a variety of challenges such as physical, mental, individual, and group activities aimed at sparking personal growth and pushing individuals out of their comfort zones.

Humility and High Performance:

  • There exists a strong connection between humility and high performance. Humble individuals tend to be open to improvement and thus perform better.
  • Emptiness or humility allows one to take in more knowledge and experiences compared to being full or egoistic.

Continuous Reinforcement of Philosophical Ideas:

  • Writing about philosophical ideas repeatedly helps in reinforcing them and bringing focus back when drifting away from these concepts.
  • Consistent reinforcement through writing can serve as reminders that aid in applying philosophical principles during challenging times.