Philosophers as Warriors:
- In ancient times, philosophers were not just academics but also warriors, athletes, hunters, boxers, and wrestlers.
- The practice of enduring physical challenges was integrated with their philosophy practice to toughen themselves up for life's adversities.
Importance of Seeking Challenges:
- Difficult things are beneficial as they help in toughening oneself for the hardships of life.
- Challenging oneself is essential to be prepared for whatever comes ahead in life.
New Year New You Challenge:
- The Daily Stoic New Year New You Challenge consists of 21 unique and actionable Stoic challenges designed around timeless wisdom from Stoic philosophy.
- It includes a variety of challenges such as physical, mental, individual, and group activities aimed at sparking personal growth and pushing individuals out of their comfort zones.
Humility and High Performance:
- There exists a strong connection between humility and high performance. Humble individuals tend to be open to improvement and thus perform better.
- Emptiness or humility allows one to take in more knowledge and experiences compared to being full or egoistic.
Continuous Reinforcement of Philosophical Ideas:
- Writing about philosophical ideas repeatedly helps in reinforcing them and bringing focus back when drifting away from these concepts.
- Consistent reinforcement through writing can serve as reminders that aid in applying philosophical principles during challenging times.