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Moment 136: 3 VITAL Questions To Ask Yourself If You're Feeling Trapped In Life (Relationships, Work & Financially): Adam Alter

The Diary Of A CEO with Steven Bartlett

Thu Nov 16 2023



Stuckness:

  • Survey results show people feel stuck in various aspects of life, such as financially, in relationships, jobs, and creative pursuits.
  • Stuckness is subjective and varies from person to person; it's a feeling of being unable to make meaningful progress.

Perseverance vs. Quitting:

  • There's an ongoing debate on when to persevere or quit, with books like "Grit" advocating perseverance and "Quit" emphasizing the value of knowing when to quit.
  • Opportunity cost plays a crucial role in determining whether to persevere or quit; considering if one is getting closer to their end goal over time can be a deciding factor.

Quitting Framework:

  • The quitting framework involves assessing if something is hard but worth it or simply sucks. If it's hard but worth it, staying the course is advisable; however, if it just sucks, quitting may be the best option.
  • Emphasizes that hardship often precedes positive outcomes and advocates for making emotionally unrewarding situations more bearable before considering quitting.

Friction Audit:

  • Simplifying complex problems through a friction audit helps identify sticking points by discerning what's important and subtracting what isn't necessary.
  • Removing obstacles yields substantial returns, as seen in business consulting where focusing on eliminating barriers leads to increased conversion rates at minimal costs.

Power of Asking Questions:

  • Asking individuals about the most friction-causing aspects of their lives can lead to impactful insights and opportunities for improvement.
  • Inquiring about areas causing friction within teams or personal relationships fosters understanding and can lead to uplifting and connecting experiences.